Weigh In record (no journal entry) for 01 June 2018
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 66.48g | Prot: 51.31g | Carbs: 101.65g.
Breakfast: Ближние Горки Сосиски Молочные Гост, Макароны Отварные. Lunch: Ласковое Лето Творог Зерненый 3%. Dinner: Жареная или Запеченная Куриная Голень, Яичный Белок, Аладушкин Гофры Суфле с Черникой. Snacks/Other: Первым Делом Кефир 1%. more...
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Losing 2.5 kg a Week
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anastasiaivanova.95's Weight History
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