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Urlaub und Feiertage haben große Spuren hinterlassen 😧!
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 104.90g | Prot: 93.36g | Carbs: 264.58g.
Breakfast: Butterbrezel, Kornspitz, Kaffee mit Milch, Butter, Honig. Lunch: McDonald's Süß-Sauer Sauce, Gurkensalat, Chicken Nuggets. Snacks/Other: Layenberger Low Carb 3K Protein Shake Stracciatella, Lorenz Chipsletten, Müller Reine Buttermilch, Leinöl, Haribo Riesenschlangen. more...
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Gaining 1.8 kg a Week
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 Comments
Na ja, aber das schaffst Du auch wieder! 💪
01 Jun 18 by member: Luise Freiheit
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