Weigh In record (no journal entry) for 01 June 2018
|
107 kg
Lost so far: 20.5 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 46.10g | Prot: 74.08g | Carbs: 128.24g.
Breakfast: Ananas, Babybel Mini Babybel Light, Erdbeeren, Milbona Fettarmer Joghurt Stichfest 1,5%. Lunch: Lovilio Mini-Mozzarella, Gurke (mit Schale), Meine Käserei Schmelzkäsezubereitung, Dulano Geflügel-Mortadella (10g), Grafschafter Vollkorn Toast, Milch 1,5%, Rührei (Ganz, Gekocht), Wunder Cooking Spray. Dinner: Rama Cremefine 15%, Edeka Champignons in Scheiben Mariniert, 3 Glocken Nudeln aus Hartweizen, Gut & Günstig Hähnchen Minutenschnitzel. Snacks/Other: Gelatelli Ecorino Minis Vanille Neo, Duplo Milchcreme . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|