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Moin
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 68.55g | Prot: 102.27g | Carbs: 155.11g.
Lunch: Dr. Oetker Milchreis , Feinkost Reich Heringsfilets nach Matjesart, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Gut & Günstig Reine Buttermilch, Graubrot, Schinken. Snacks/Other: Backfee Zartbitter Kuvertüre, Haselnüsse, Speiseeis. more...
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Gaining 0.3 kg a Week
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kiloelfe's Weight History
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