Weigh In record (no journal entry) for 01 June 2018
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107 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 71.02g | Prot: 66.68g | Carbs: 190.94g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Gletscherkrone Schoko Reis. Lunch: Tomatensoße, Gut & Günstig Delikatess Jagdwurst, Nudeln (Gekocht). Dinner: Gut & Günstig Lachsschinken, Netto Schinkenwurst, Aldi Looping, Kürbiskernbrötchen. Snacks/Other: Champignons, Florette Feldsalat, Mais, REWE Kidney-Bohnen, Tomaten, Gut & Günstig Mini Mozzarella, Develey Salatliebe - Kräuter Dressing. more...
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2925 kcal
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Exercise:
Studying - 20 minutes, Working - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AndyChris's Weight History
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