Weigh In record (no journal entry) for 01 June 2018
|
63 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 24.49g | Prot: 32.00g | Carbs: 216.78g.
Breakfast: Wassermelone, Banane. Lunch: Müsliriegel, Nashi-Birne, Tassimo Café Au Lait, Coppenrath & Wiese Dinkelbrötchen. Dinner: Kölln Müsli Cranberry, Banane, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Frucht Smoothie. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fini_bieni's Weight History
|