antonius76's Journal, 01 Jun 18

9.7%
B
78.6 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
2452 kcal Fat: 88.39g | Prot: 205.59g | Carbs: 203.52g.   Breakfast: Berna Latte Intero, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fage Yogurt Greco. Lunch: Prosciutto Crudo, Panino all'olio, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Bocconcini, Olio Extra Vergine di Oliva, Pane Italiano, Petto di Pollo. Snacks/Other: Pesca Noce, Banana, Proteine, Panino all'olio, Prosciutto Crudo. more...
2651 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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antonius76's Weight History


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