Pinguin1512's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
58.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
818 kcal Fat: 5.99g | Prot: 80.00g | Carbs: 122.46g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Banane, Flohsamenschalen, Milsa Skyr Natur. Lunch: Balsamico, Spargel, Erdbeeren, Nudeln (Gekocht). Dinner: Gutes Land Harzer Käse mit Kümmel, Brokkoli, Blumenkohl. Snacks/Other: Wasser, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Wasser, Wasser, Tee, Wasser, Wasser, Tee, Wasser, Tee, Wasser, Tee. more...
Losing 2.8 kg a Week

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Pinguin1512's Weight History


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