Weigh In record (no journal entry) for 01 June 2018
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110.1 kg
Lost so far: 19.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 42.84g | Prot: 125.90g | Carbs: 150.14g.
Breakfast: Meßmer Fenchel-Anis-Kümmel, Gekochtes Ei, Aldi American Sandwich Vollkorn (35g), Kaffee, Bio Kräuter Tomate Veggie Streichcreme. Lunch: Bitburger Radler, Aldi American Sandwich Vollkorn (35g), Truly Indian Tikka Masala Sauce, Knoblauch, Beste Ernte Junge Erbsen, Zwiebeln, Aldi Hähnchen Geschnetzeltes Frisch. Snacks/Other: Choco Bistro Butterkeks. more...
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Losing 2.8 kg a Week
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MikeSierra1968's Weight History
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