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goldpoo
Journal
01 Jun 18
goldpoo's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
81.5 kg
Lost so far:
3.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
1603 kcal
Fat: 94.44g | Prot: 79.44g | Carbs: 85.76g.
Breakfast:
바질페스토 크림 소스, 마른 통밀 파스타.
Dinner:
닭가슴살, 후디스 그릭요거트, 파리바게트 치즈 퐁듀, 맛있닭 닭가슴살 스테이크 갈릭맛, 토마토.
more...
2858 kcal
Exercise:
Grocery Shopping - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
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goldpoo's Weight History
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