Weigh In record (no journal entry) for 31 May 2018
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108.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5402 kcal
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Fat: 153.84g | Prot: 403.50g | Carbs: 573.44g.
Breakfast: Got7 Classic Protein 80 Cookie, Dulano Hänchenbrust, TNT Omega 3-TG, TNT Oat Bar Joghurt, American Sandwich Vollkorn, Animation Erdbeer Joghurt. Lunch: Ungesüßte, Gefrorene Himbeeren, Aldi Magerquark, DM Dinkel Waffeln Natur, Elbtal Kalifornisches Pfannengemüse , Hähnchenbrustfilet, Basmati-Reis (Gekocht). Dinner: Schwarz Cranz Hähnchenbrustfilet, American Sandwich Vollkorn, Wagner Steinofen Pizza Schinken. Snacks/Other: QNT Protein Joy Caramel Cookie Dough Flavour, Ja! Spaghetti-Eis, Got7 Protein Chips Paprika, Langnese Vienetta, Got7 Classic Protein 80 Cookie. more...
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Losing 2.5 kg a Week
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Danny göbel's Weight History
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