montagem09's Journal, 31 May 18

Weigh In record (no journal entry) for 31 May 2018
72 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:
858 kcal Fat: 54.79g | Prot: 69.42g | Carbs: 24.87g.   Lunch: Alface, Alface, Alface, Hambúrguer Caseiro, Hambúrguer Caseiro. Dinner: Alface, Alface, Alface, Hambúrguer Caseiro, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: La Violetera Castanhas do Pará, La Violetera Castanhas do Pará, Amêndoas, Amêndoas, Pasta de Amendoim. more...
Losing 3.5 kg a Week


Comments 
8 kgs desde 11.04 ? Parabéns!!! 
02 Jun 18 by member: Laisfb

     
 

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montagem09's Weight History


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