Weigh In record (no journal entry) for 31 May 2018
|
57.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 41.08g | Prot: 61.44g | Carbs: 135.72g.
Breakfast: Knack & Back Croissants, Magerquark. Lunch: REWE Kichererbsen, Zucchini, Brokkoli, Möhren, Alnatura Erdnussmus, Alnatura Kokosmilch, Edeka Langkorn- & Wild-Reis. Dinner: Bautz'ner Senf Mittelscharf, Aldi Hummus Kürbis, REWE Avocado, Süßkartoffel. Snacks/Other: Magerquark. more...
|
Losing 1.4 kg a Week
|
|
kolibri234's Weight History
|