Weigh In record (no journal entry) for 31 May 2018
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79.1 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 32.40g | Prot: 179.73g | Carbs: 204.58g.
Breakfast: Leerdammer Feine Scheiben Herzhaft-Intensiv, Gut & Günstig Kräftiges Bauernbrot. Lunch: Edeka H-Milch Laktosefrei 1,5%, Myprotein Impact Whey White Chocolate, Gut & Günstig Tomaten Geschält & Gehackt, Gut & Günstig Gnocchi. Dinner: Pancakes, Gut & Günstig Thunfisch im Eigenen Saft . more...
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Losing 2.1 kg a Week
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maxxer19's Weight History
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