Weigh In record (no journal entry) for 31 May 2018
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62 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 32.89g | Prot: 106.74g | Carbs: 153.09g.
Breakfast: Rincon Integral Galletas de Arroz Integral, Finlandia Balance, Emeth Mermelada Light Arándanos, Huevo Entero, Finlandia Balance, Oroweat Pan con Semillas. Lunch: Pechuga de Pollo Cruda sin Piel, Calabaza, Tomates. Snacks/Other: Paladini Jamón Cocido, Peras, Rincón Integral Galletas de Arroz Integral, Quesabores Danbo Light, Finlandia Balance, La Serenísima Leche Descremada, Chia, Avena, HTN Whey Protein. more...
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Losing 0.4 kg a Week
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constsalusso's Weight History
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