Weigh In record (no journal entry) for 31 May 2018
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107.5 kg
Lost so far: 29.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 71.51g | Prot: 67.27g | Carbs: 115.22g.
Lunch: Ungesüßte, Gefrorene Himbeeren, Banane, TiP H-Vollmilch 3,5%, Gymqueen Queen Pancakes Double Chocolate. Dinner: Pflanzenöl, Asia Spezialitäten Soja Sauce, Alnatura Sesam Ungeschält, Erdnüsse, Vollkornnudeln, Zucchini, Chinakohl (Bok-Choy, Pak-Choi), Aroy-D Kokosnussmilch. Snacks/Other: Meica Wiener. more...
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Losing 1.9 kg a Week
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Dreikaesehoch.'s Weight History
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