Weigh In record (no journal entry) for 31 May 2018
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81.9 kg
Lost so far: 49.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.05g | Prot: 59.83g | Carbs: 45.64g.
Breakfast: Alesto Pecannusskerne, DM Bio Kokos Chips, Aldi Haferflocken, Kaffee mit Milch, Edeka Himbeeren, Milbona Skyr Vanille. Dinner: Cucina Passata Rustica Classico, McEnnedy Pulled Pork, Heinz Tomato Ketchup, Milbona Körniger Frischkäse Light, Kajnok Reis Slim, Grüne Erbsen (Gefroren), Edeka Grüner Spargel. Snacks/Other: Gelatelli Milch Stick Erdbeere, Cappuccino. more...
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Losing 2.8 kg a Week
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sarah.cgn's Weight History
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