skg_666's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

49.9 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

764 kcal

Fat: 27.64g | Prot: 20.86g | Carbs: 78.35g. Breakfast: Юбилейное Печенье Молочное с Глазурью. Lunch: Fit Parad Заменитель Сахара, Чай, Помидоры Черри, Огурец (с Кожурой), Батон, Майонез, Борщ. Snacks/Other: Kronenbourg Пиво 1664, Омлет или Яичница. more...

1325 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Resting - 13 hours and 13 minutes, Sleeping - 10 hours and 27 minutes. more...

Losing 4.9 kg a Week

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skg_666's Journal, 31 May 18

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