Weigh In record (no journal entry) for 31 May 2018
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127 kg
Lost so far: 4.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 76.33g | Prot: 94.07g | Carbs: 214.23g.
Breakfast: Banaanit, Maitokahvi, Södergården Omena-Raparperikeitto, Arla Ingman Kevyt Viili, Pirkka Emmental Juustoviipaleet, Vaasan Kaurasydän, Becel Kevyt Margariini. Dinner: Hälsans Kök Kasvispyörykät, Pohjolan Juustola Maustamaton Raejuusto 2%. Snacks/Other: Mandariini, Ananas, Marabou Suklaa, Maapähkinävoi, Elovena Pikapuuro Omena Kaneli. more...
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3149 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Mia-Mikaela's Weight History
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