Weigh In record (no journal entry) for 13 May 2010
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72.1 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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467 kcal
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Fat: 3.48g | Prot: 45.74g | Carbs: 70.62g.
Breakfast: coffee. Lunch: grapefruit, cottage cheese, cucumber. Dinner: radishes, tilapia. Snacks/Other: pear, orange. more...
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Losing 4.8 kg a Week
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skinny4life's Weight History
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