Sonnenschein19490's Journal, 22 Jul 12

Weigh In record (no journal entry) for 22 July 2012
63.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2012:
1798 kcal Fat: 59.05g | Prot: 48.74g | Carbs: 270.28g.   Breakfast: Getrocknete Pflaumen, Aprikosen, Birnen, Activia mit Feinem Fruchtpüree. Lunch: Iced Tea With Peach Flavour, Spinat, Tomatensoße, Vollkorn-Spaghetti. Dinner: Milch, Saure Gurken, Mini Frikadellen, Kloßteig Roh. Snacks/Other: Oh My! Apple Pie!, Fairly Nuts, Mini Brownies M. Schokoflocken. more...
1934 kcal Exercise: Sitting - 3 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Sonnenschein19490's Weight History


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