Weigh In record (no journal entry) for 31 May 2018
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 11.45g | Prot: 20.88g | Carbs: 28.35g.
Breakfast: Ströck Kornspitz, Schlierbacher Schloßkäse. more...
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Losing 1.4 kg a Week
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