Weigh In record (no journal entry) for 31 May 2018
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125.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 53.65g | Prot: 49.94g | Carbs: 184.24g.
Breakfast: Caffè al Ginseng, Svila Pizza alla Pala Wurstel e Patatine. Lunch: Coca-Cola Coca-Cola Zero (Lattina), Panini, Caponata, Cotoletta Impanata o Filetto di Pollo, Risotto alle Zucchine. Dinner: Cappuccino con Pochi Grassi, Svila Pizza alla Pala Wurstel e Patatine. more...
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Losing 1.4 kg a Week
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saverio_c's Weight History
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