Weigh In record (no journal entry) for 31 May 2018
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3098 kcal
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Fat: 90.73g | Prot: 50.51g | Carbs: 301.34g.
Breakfast: Bratpaprika, Tomaten, Salatgurke, Kaffee mit Milch. Lunch: Guacamole, REWE Griechischer Salat, Camembert. Dinner: Weißbier, Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Roter Tafelwein, Jacobs Latte Macchiato Classico. more...
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2507 kcal
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Exercise:
Sitting - 2 hours, Driving - 1 hour, Massage - 30 minutes, Walking (slow) - 3/kph - 2 hours and 20 minutes, Walking (brisk) - 6.5/kph - 17 minutes, Sleeping - 7 hours, Resting - 10 hours and 53 minutes. more...
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Losing 0.7 kg a Week
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petern64's Weight History
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