Weigh In record (no journal entry) for 31 May 2018
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88.4 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 158.44g | Prot: 77.51g | Carbs: 17.66g.
Breakfast: Kuohukerma, Kahvi. Lunch: Alesto Manteli, Hellmann's Valkosipulimajoneesi, Rainbow Sitruunaoliiviöljy, Isokari Savulohifileepala, Tuorekurkku (Kuorittu), Paprika (Punainen), Lehtisalaatti. Dinner: Milbona Juustoraaste Emmental , Creme Bonjour Valkosipuli Tuorejuusto 28%, Atria Sika-Nauta Jauheliha 23%, Paprika (Punainen). more...
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Losing 1.1 kg a Week
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PonnyPiggy's Weight History
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