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index2009
Journal
31 May 18
index2009's Journal, 31 May 18
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Weigh In record (no journal entry) for 31 May 2018
58 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2018:
1247 kcal
Fat: 111.21g | Prot: 55.80g | Carbs: 2.77g.
Lunch:
Яготинский Масло 82,5%, Пирятин Сыр Российский, Яйцо (Целое).
Dinner:
Пирятин Сыр Российский, Яготинский Масло 82,5%, Яйцо-Пашот.
more...
1839 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 12.6 kg a Week
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index2009's Weight History
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