Weigh In record (no journal entry) for 31 May 2018
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 27.78g | Prot: 52.05g | Carbs: 140.59g.
Breakfast: Milch 1,5%, Aprikosen, DM Leinsamen Geschrotet , Kölln Haferflocken, Kaffee mit Milch. Lunch: Penny To Go Wrap Thunfisch. Snacks/Other: Mangos, Gutes Land Skyr Pur. more...
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Losing 3.5 kg a Week
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liliamilka's Weight History
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