jennywille's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

100.7 kg Lost so far: 17.3 kg. Still to go: 35.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

913 kcal

Fat: 21.07g | Prot: 35.34g | Carbs: 142.39g. Breakfast: Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Gut & Günstig Sultaninen, Kaffee mit Milch, Thüringer Naturjoghurt 0,1%. Lunch: Combino Bolognese Sauce mit Rindfleisch, Combino Spaghetti (Gekocht). more...

2659 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...

Losing 2.1 kg a Week

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jennywille's Journal, 31 May 18

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jennywille's Weight History