Weigh In record (no journal entry) for 31 May 2018
|
70.4 kg
Lost so far: 1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 44.56g | Prot: 76.85g | Carbs: 113.86g.
Breakfast: Kellogg's Just Right, Instant Coffee (Decaffeinated, Dry Powder), Woolworths Skim Milk. Lunch: Cooked Corn (Canned), Greenseas Tuna in Oil, Imperial Grain Mexican Flavoured White Rice Cups, Yoplait Forme Field Berries. Dinner: Sauvignon Blanc Wine, Tiramisu, Coleslaw, Pumpkin, Coles Australian Beef Burgers, Coles Beef Sausage. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|