Weigh In record (no journal entry) for 30 May 2018
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 41.84g | Prot: 67.57g | Carbs: 209.45g.
Breakfast: ПП Шаурма. Lunch: Рис с Овощами. Dinner: Куриные Наггетсы, Колбаса, Хлебцы Молодцы Лайт Вафельные Ржаные, Греческий Салат, Чечевичный Суп. more...
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Gaining 4.2 kg a Week
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alibayemilya's Weight History
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