Weigh In record (no journal entry) for 30 May 2018
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100 kg
Lost so far: 15 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 24.51g | Prot: 32.09g | Carbs: 116.36g.
Dinner: Etli Pilav, Mercimek Çorbası. Snacks/Other: Tulumba Tatlısı, Tadım Gün Kurusu Kayısı , Kayısı, Kuru Kayısı, Çilek, Dost Ayran. more...
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Losing 0.7 kg a Week
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Denizimgs's Weight History
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