Weigh In record (no journal entry) for 28 May 2018
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98 kg
Lost so far: 4.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 111.98g | Prot: 50.98g | Carbs: 38.55g.
Breakfast: Tirol Nata, Café. Lunch: Tirol Nata, Café. Dinner: Azeite de Oliva Extra-Virgem, Berinjela, Sadia Bacon, Frimesa Linguiça Calabresa, Chuchu, Abobrinha, Carne de Vaca Moída (80% Magra / 20% de Gordura), Cenouras. more...
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Gaining 7.4 kg a Week
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greendama's Weight History
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