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first day of cycle too
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 50.30g | Prot: 72.57g | Carbs: 165.38g.
Breakfast: Non Fat Strawberry Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Butter Whipped (Salted), Italian Rolls, Garlic Mashed Potatoes, Creamed Spinach, Italian Salad Dressing, Side Garden Salad, Wood-Grilled Fresh Salmon. Snacks/Other: Strawberry Cheese Cake, Chex Mix Traditional. more...
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2044 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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momohere's Weight History
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