60benimidealim's Journal, 30 May 18

Weigh In record (no journal entry) for 30 May 2018
57.1 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:
1453 kcal Fat: 65.23g | Prot: 40.34g | Carbs: 188.97g.   Breakfast: Hurma, Domatesler, Haşlanmış Yumurta, Ekmecik Köy Ekmeği, Beyaz Peynir. Dinner: Pişmiş Patlıcan, Fırında Patates, Tam Buğday Unu, Zeytinyağı. Snacks/Other: Buono Bitter Çikolata, Çikolatalı Dondurma, Ülker Çikolatalı Gofret, Fındık, Hurma, Ev Yapımı Yoğurt. more...
700 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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60benimidealim's Weight History


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