Weigh In record (no journal entry) for 30 May 2018
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74.5 kg
Lost so far: 4.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 53.98g | Prot: 55.64g | Carbs: 286.79g.
Breakfast: Banane, Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Nudeln (Gekocht), Gulaschsuppe. Dinner: Marmeladen und Eingemachtes, Milfina Butter, REWE Leberwurst, Lidl Vollkorntoast (37,5g). Snacks/Other: Monarc Rosinenbrötchen, Dr. Quendt Dresdner Russisch Brot, Raffaello Raffaello. more...
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Gaining 0.7 kg a Week
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Trish-85's Weight History
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