Weigh In record (no journal entry) for 30 May 2018
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63.1 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 41.93g | Prot: 63.34g | Carbs: 139.02g.
Breakfast: Hero Marmellata Light Albicocche, Misura Fette Biscottate Integrali, Granarolo Latte Scremato Magro 0% di Grassi. Lunch: Grana Padano Grana Padano Grattugiato , Saclà Pesto alla Genovese, Santa Rosa Pomodorissimo la Passata, De Cecco Pasta Integrale . Dinner: Grana Padano Grana Padano Grattugiato , Santa Rosa Pomodorissimo la Passata, Zucchine, Bocconcini, Melanzana. Snacks/Other: Ciliegie, Granarolo Latte Scremato senza Grassi, Miele, Nocciole, Noci, Banana. more...
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Losing 0.5 kg a Week
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francesca434's Weight History
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