Weigh In record (no journal entry) for 30 May 2018
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50.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 27.77g | Prot: 38.74g | Carbs: 21.99g.
Breakfast: Psyllium, Provamel Almond Mandel Natural, Café, Amoras, Mirtilos, Morangos, Castanhas-do-Pará, Milbona Free From Laktose Joghurt Mild 3,8%. Lunch: Gut & Günstig Salat Mischung Rohkost Mix , Ja! Weinsauerkraut, Ovo Cozido. Dinner: Alface, Ja! Weinsauerkraut, Landjunker Puten-Ministeaks, Edeka Gemüse Pommes. Snacks/Other: Dulano Schinkenwurst, Café, Provamel Almond Mandel, Milbona Gouda Cremig-Mild. more...
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Losing 0.7 kg a Week
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Alineschroeder's Weight History
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