Weigh In record (no journal entry) for 30 May 2018
|
65.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 102.50g | Prot: 97.58g | Carbs: 122.14g.
Breakfast: Latte Macchiato, Edeka Joghurt Mild 3,8%, Dattel, Alnatura Nuss Müsli. Lunch: Weizenbrötchen, Schafskäse, Gemischter Salat mit Dressing, Lemonaid Bio-Maracuja-Limonade. Dinner: Milchbrötchen, Tillman's Pulled Chicken, Grünländer Käsewürfel Mild & Nussig, Tomaten, Gurke (mit Schale). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borboleta#'s Weight History
|