Weigh In record (no journal entry) for 30 May 2018
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 22.10g | Prot: 27.74g | Carbs: 60.53g.
Breakfast: Мила Варила Джем Абрикосовый, Peanut Butter & Co Арахисовая Паста без Сахара, Пискаревский Творог 5%, Пискаревский Кефир 1%, Пискаревский Молоко Пискарёвское 2,5%, Каравай Хлеб Дарницкий Подовый. Snacks/Other: Fortex Батончик Малина и Злаки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nat Food Notes's Weight History
|