AndyChris's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

108.6 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1631 kcal

Fat: 101.44g | Prot: 134.76g | Carbs: 40.85g. Lunch: Bauernglück Halbes Hähnchen. Dinner: Gartenkrone Hojiblanca Spanische Oliven, Gurke (mit Schale), Aldi Emmentaler, Eisbergsalat, Aldi Edelsalami, Delique Würzige Remoulade, Sonnenblumenbrot. Snacks/Other: Merci Edel-Marzipan. more...

3064 kcal

Exercise: Working - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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AndyChris's Journal, 30 May 18

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AndyChris's Weight History