Weigh In record (no journal entry) for 30 May 2018
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72.4 kg
Lost so far: 3.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 26.45g | Prot: 60.73g | Carbs: 55.32g.
Breakfast: Миндаль, Геркулесовая Каша на Воде. Lunch: Куриная Грудка, Брокколи. Dinner: Овощное Рагу, Куриная Грудка. Snacks/Other: Грейпфрут. more...
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Gaining 3.0 kg a Week
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AnnMart@'s Weight History
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