Weigh In record (no journal entry) for 30 May 2018
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122.9 kg
Lost so far: 19.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 100.14g | Prot: 169.59g | Carbs: 327.85g.
Breakfast: Body Attack Carb Control Blueberry Yoghurt Flavour. Lunch: Birnen, Weintrauben, Äpfel, Olivenöl, Alnatura Apfelessig, Gut & Günstig Champignons, Beste Ernte Junge Erbsen Extra Fein, Strauchtomaten, Zwiebeln, Aldi Blattsalat Mix. Dinner: Aldi Frischeiwaffeln, Honig, Gut & Günstig Mozzarella Light, 8,5 % Fett Absolut, 125 G, Magerquark, Olivenöl, Rote Paprika, Bananen, Nektarinen, Birnen, WellMix Protein Riegel Joghurt, WellMix 50% Protein Riegel Cranberry-Joghurt. more...
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Losing 4.2 kg a Week
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toby250375's Weight History
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