Weigh In record (no journal entry) for 22 July 2012
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96.5 kg
Lost so far: 17.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 21.78g | Prot: 25.15g | Carbs: 56.61g.
Breakfast: Spiegelei, Leberwurst, Brötchen, Milch 1,5%. Lunch: Weissbier Alkoholfrei. more...
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Gaining 9.8 kg a Week
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outdoorbiggi's Weight History
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