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#jangankasihkendor
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 33.91g | Prot: 37.53g | Carbs: 147.41g.
Breakfast: Green Box Greenco Jamur Enoki, Soylicious Soybean Milk, Superindo Muesli Dried Fruit. Lunch: Chicken Nugget, Nutrijell Konnyaku Jelly Powder Orange, Kurma, Telur Rebus, Wortel, Ubi Jalar (Manis), Kaldu Ayam, Saus Tiram, Kecap Asin (Kedelai), Bawang Putih, Rumput Laut Kering. Dinner: Kerupuk Asin, Kue Apem, Jahe, Kacang Sangrai Kering (tanpa Garam). Snacks/Other: Kerupuk Asin, Sari Roti Roti Isi Krim Coklat. more...
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Losing 0.2 kg a Week
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Karnellia10's Weight History
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