Weigh In record (no journal entry) for 30 May 2018
|
65.2 kg
Lost so far: 21.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 32.22g | Prot: 47.83g | Carbs: 178.83g.
Breakfast: 매일유업 바리스타 스모키 로스팅 라떼. Lunch: 탕수육, 짜장면. Dinner: 흑미밥, 오뎅볶음, 롯데햄 고추장 고기볶음, 비름나물, 김치. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pearl0407's Weight History
|