Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Claudisr
Journal
22 Jul 12
Claudisr's Journal, 22 Jul 12
Claudisr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2012
78 kg
Lost so far:
18.3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2012:
935 kcal
Fat: 40.88g | Prot: 57.55g | Carbs: 86.36g.
Lunch:
Rahmsoße zu Fleischgerichten, Semmelknödel, Kassler Kotelett.
Dinner:
Brötchen, Butter.
Snacks/Other:
Karotten.
more...
1921 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Claudisr's Weight History
View Complete History