aiyuu's Journal, 30 May 18

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Weigh In record (no journal entry) for 30 May 2018

52.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2018:

1215 kcal

Fat: 54.54g | Prot: 38.74g | Carbs: 149.76g. Breakfast: 日清 UFO. Lunch: 醤油, わさび, アボカド, 豆腐, タカノフーズ納豆. Dinner: トップバリューフルーツグラノーラ, トップバリュープレーンヨーグルト. more...

1431 kcal

Exercise: Bathing - 15 minutes, Dance (slow step) - 15 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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aiyuu's Journal, 30 May 18

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aiyuu's Weight History