Weigh In record (no journal entry) for 29 May 2018
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72 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 24.05g | Prot: 47.03g | Carbs: 130.97g.
Breakfast: Itambé Leite Semidesnatado, Itambé Leite Semidesnatado, 3 Corações Cappuccino, Coqueiro Patê de Atum, Coqueiro Patê de Atum, Visconti Pão de Forma Integral. Lunch: Omelete ou Ovos Mexidos com Queijo, Feijão Carioca Cozido, Arroz Branco. more...
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Losing 0.2 kg a Week
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Day Fran's Weight History
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