Weigh In record (no journal entry) for 29 May 2018
|
95.4 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
|
|
717 kcal
|
Fat: 59.55g | Prot: 36.79g | Carbs: 10.82g.
Breakfast: Butter, Now Foods MCT Oil, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Thai Kitchen Coconut Milk. Dinner: Cooked Spinach (from Fresh), Chicken Wing (Skin Eaten). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bankgirl1's Weight History
|