Weigh In record (no journal entry) for 29 May 2018
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74 kg
Lost so far: 1.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 28.84g | Prot: 43.03g | Carbs: 111.70g.
Lunch: Salada de Agrião, Copacol Peito de Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido), Macarrão de Abobrinha . Dinner: Farofa de Ovo, Farofa, Salada Vinagrete, Caldo de Mandioca, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 2.1 kg a Week
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lilyan karen's Weight History
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